Cavities are the number one cause of tooth loss, so it is important to know how to identify, prevent, and treat them. Known as “tooth decay” in medical terms, cavities are the most common dental problem and the second most common health condition after the common cold. Fortunately, cavities can be discovered in early stages and treated to avoid problems in the future.
1. Brush at least twice a day and floss at least once a day
2. Minimize the intake of products high in sugar and starch
3. Visit the dentist every six months for a complete check-up
4. Ask for a professional cleaning at least once a year if you do not smoke (sooner if the tartar build-up is high) or twice a year if you smoke or chew tobacco.